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What is a dust allergy?
Dust allergies are especially common in people who have a sensitivity to house dust mites. These tiny creatures live in many homes and can cause skin irritation and an allergic response in people with sensitive skin.1 Dust mite allergies are caused by the body's reaction to dust mite secretions, which attach to the dust itself and spread easily throughout the home. These particles that cause symptoms cause the body to release histamines, which can lead to a number of symptoms, including hay fever, asthma, and eczema. 3, 2
What are dust mites?
Dust mites are microscopic, arachnid-like creatures that can be found in almost all homes and areas where people live and spend time. 1 They’re a quarter of a millimetre long and difficult to see with the naked eye. Specific proteins found in their bodies, secretions, and faeces can cause allergic reactions in those who are susceptible. Each mite produces about 20 of these secretions every day and the droppings continue to cause allergic symptoms even after the mite has died. 2 House dust mites (Dermatophagoides pteronyssinus) are the most prevalent kind of dust mite in Australian homes. They prefers coastal regions over inland ones. 3 Human allergies to this mite have been linked to skin and respiratory conditions like eczema and asthma. 1
How to know if you have a dust allergy?
If you think you may have a dust or dust mite allergy, it's important to consult a doctor. They will be able to test your skin for histamines and determine whether you have an allergy to dust or dust mites. If you do have an allergy, you will need to take steps to protect your health. This includes avoiding exposure to dust mites and using antihistamine medication to relieve symptoms.
Symptoms of a dust allergy
If you're experiencing any of the following symptoms, you may be allergic to dust 4:
Sneezing
watery eyes
itchy eyes
a runny nose
coughing
difficulty breathing.
If you're experiencing any of the following symptoms and you think it might be a dust allergy, it's important to see a doctor for a diagnosis.
Symptoms from dust mite allergies are generally less severe than those caused by a pollen allergy. Unlike hay fever (which is seasonal) allergic reactions to dust mites can occur all year long. Due to the fact that dust mites commonly live in mattresses, pillows, and bedding, symptoms of a dust mite allergy are typically worse at night and in the morning. 5
Treating a dust mite allergy
If you're suffering from a dust mite allergy, you know that it's not a fun condition. Fortunately, there are treatments available that can help alleviate your allergy symptoms. Some treatments involve using antihistamines like Telfast, while others involve using air filters or vacuum cleaners to remove the dust mites from the environment. Whichever treatment strategy you choose, be sure to follow the instructions carefully to avoid any adverse effects. And if you still experience symptoms after using a treatment, talk to your doctor about other options. In the meantime, keep your allergy symptoms in check by following these tips for treating a dust mite allergy 3:
Clean your environment regularly using a vacuum cleaner and air filter
Keep your mattress and bedding clean
Use a topical cream or spray to relieve itchiness
Avoid contact with dust mites as much
To find out more about common over‐the‐counter allergy treatments available for dust mite allergies, visit your local pharmacy.
Seasonal Allergies
Allergy season is different for everyone. That’s because different kinds of outdoor allergens — or irritants — get distributed into the air year-round.
1. House Dust Mite - Better Health Channel. Retrieved from http://www.betterhealth.vic.gov.au/health/conditionsandtreatments/house-dust-mite
2. The Children’s Hospital at Westmead, Sydney Children’s Hospital, Randwick and Kaleidoscope Children, Young People and Families. March 27, 2019. House Dust Mite Allergy - What Should You Do? [Fact Sheet]. Retrieved from https://www.schn.health.nsw.gov.au/files/factsheets/house_dust_mite_allergy-_what_should_you_do-en.pdf
3. InformedHealth.org. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Dust mite allergies: Overview. [Updated 2020 Apr 23]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK447098/
4. Dust Mite Allergies: Symptoms, Treatment and Prevention. Retrieved from https://www.healthline.com/health/allergies/dust-mites
5. Allergen Minimisation - Australasian Society of Clinical Immunology and Allergy (ASCIA). Updated 2019. Retrieved from https://www.allergy.org.au/images/pcc/ASCIA_PCC_Allergen_minimisation_2019.pdf
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