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Here’s what “allergy” actually means
An allergic reaction is the result of your immune system responding to an allergen, which is basically an irritant. When your body responds to an allergen, it produces antibodies called Immunoglobulin E (IgE). That causes your cells to release chemicals to rid the body of allergens. All those allergic symptoms — the sneezing, coughing,* and congestion* — are evidence of your body’s self-defense.3
If you’re allergic, you’ll recognize these symptoms
Whenever pollen in the air increases, so can allergic reactions. Your body can be allergic to any type of pollen and as the many different pollen counts fluctuate, an allergic reaction can be triggered.3
The common signs and symptoms of adult outdoor allergies include:2
Runny/stuffy nose*
Itchy, red, and/or watery eyes*
Sneezing
General congestion or sinus pressure*
If you experience any of these symptoms, we recommend speaking with your primary care provider or an allergist. Discuss your symptoms and get a diagnosis.
How to cope
It’s very difficult to avoid plant pollen, but there are a few things you can do:2,4,5
When you’re inside, keep doors and windows shut
Run an air conditioner or air filter with certified allergy and asthma filters
Avoid outdoor activities between 11:00 a.m.–3:00 p.m., when pollen counts are highest
Wear a pollen mask
Shower after being outdoors
Avoid chores like mowing the lawn or raking leaves

Telfast® is here to help fight outdoor allergies
Telfast® works to block histamines, providing 24-hour relief from allergy symptoms.
Telfast® helps you live your best life by relieving many common outdoor allergy symptoms. If you experience sneezing, runny nose, itchy, watery eyes, or an itchy nose or throat, Telfast® can help.6 For nasal congestion, sinus congestion and pressure, swelling of nasal passages, and other allergy symptoms, try Telfast-D®.7
No matter which product you choose, you can feel good knowing Telfast® is the #1 allergist-recommended non-drowsy brand of adult OTC antihistamines.*
1. Asthma and Allergy Foundation of America, Editors. Allergy Facts and Figures, Asthma and Allergy Foundation of America (aafa.org), 2021. Reviewed on Oct. 5, 2021.
2. Andrew Moore, MD, Reviewed. Outdoor Allergens, American Academy of Allergy, Asthma & Immunology (aaaai.org), September 28, 2020. Reviewed on Oct. 5, 2021.
3. Andrew Moore, MD, Reviewed. Seasonal Allergies, American Academy of Allergy, Asthma & Immunology [acaai.org], December 28, 2017. Reviewed on Oct. 5, 2021.
4. Andrew Moore, MD, Reviewed. Indoor Allergens, American Academy of Allergy, Asthma & Immunology [aaaai.com], February 28, 2020. Reviewed on Oct. 5, 2021.
5. Jonathan Corren, MD. Allergic rhinitis: Treating the adult, The Journal of Allergy and Clinical Immunology, June 1, 2000. Reviewed on Oct. 5, 2021.
6. Telfast – Gulf PIL – last revised November 2020
7. Telfast-D Gulf PIL, last revised July 2021
Recommended Reading
* Among oral antihistamines.